A mini prenatal and labor Yoga retreat for couple. In person or Online.
This is a mindful moment that connects you and your partner together and with the baby in a deep relationship.
You will find everything you need to know and to do for a conscious labour and how your partner can be supportive.
Highlights
No Yoga experience is required
You can attend from the second trimester until the day before giving birth.
You will enjoy a quality time together
You will learn the best poses for childbirth
You'll learn how the partner can supports during childbirth
You will get a relaxing and positive zen time together