Comfortable, light clothes
Water to hydrate you
Yoga mat or non-slip surface
A chair without armrests
Yoga blocks if available
A free wall
2 bed and 2 sofa cushions
A plaid
£120 in Person
£90 Online
Cost includes couple attendance.
Send me an email to decide the best time for your retreat info@rossellaforastiero.com
If you have any risk in your pregnancy, or you are concerned about the attendance please ask your gynaecologist or midwife for confirmation.