An online pregnancy yoga workshop between mothers-to-be where you will find everything you need for a conscious labour.
Monday - July 26th 2021 - from 6pm to 7.30 pm (Uk time)
Comfortable, light clothes
Water to hydrate you
Yoga mat or non-slip surface
A chair without armrests
Yoga blocks if available
A free wall
2 bed and 2 sofa cushions
A device to follow the class
The cost includes couple participation.
If you have any risk in your pregnancy, or you are concerned about the attendance please ask your gynaecologist or midwife for confirmation.