I’m Rossella Forastiero, International Yoga Teacher and Retreat Leader. Together with Marta Lenzi Event Producer, I decided to begin a series of Women’s community events in London. “Breathe Grow Live Yoga”.
We began with Italian women’s events and soon after we became international expanding our connection to all Women around us.
Our events are a mini-retreat day open to all levels, to all women and first time Yoga too! Any woman deserves moments like this we are offering so you are perfect!
Yoga and Meditation, Networking, Creative experiences, and chill-out moments are mixed to create a completely new modern concept of wellness and networking that guides us to find our way, our why, and ourselves. A precious time where we can connect with new powerful energy we need in our life, and meet new positive WOMEN.
We believe that all of us must be surrounded by positive energy and people to nourish our souls, get inspired by, stimulate creativity and open our minds to new opportunities and life views.
What to expect:
– a powerful women’s community
– Discover yourself.
– Learn how to breathe well in any situation.
– Move your body through mindful Yoga.
– Create balance for life.
– Strengthen your body and stay healthy.
– Learn How to let it go and unplug.
– Feel great and more confident.
– Different themes and contents
Are you a first-time Yoga? IT’S FINE, You are perfect! Join us!
We looking forward to having you with us and seeing you shine!
Move your body and mind following your natural flow experiencing the freedom and let it go with arte and painting discovering your creativity.
Let’s have fun and express yourself, your personality and your creative freedom on a canva.
Are you thinking you aren’t an artist? Your personality and your inner expression are unique. Come to take it out and show your art.
In the first part of the event, You will start with an immersion in Yoga and restorative practice accompanied by the flow of your breath and your movement.
In The Second Part, you will let it go with your art, painting anything that comes from inside you and stimulating your creativity.
You also will be treated with complimentary Herbal Tea and vegan sweeties and have the opportunity to introduce yourself to us. Build New relationships, friendships, and inspirations will happen here.
You will also get your personal goodie bag!
Saturday 2 July 2022
Mats and Props for Yoga And Restorative are provided. You Just need to come with positive vibes and a relaxed mood!
Islington Square, 116N Upper St, London N1 1QP – OMNOM First Floor.
Nearest tube stations: Angel – Highbury and Islington