Ricette healthy


19 Settembre 2015


This is my first post … is like how my first day of school, my first day of work. I’m excited, so happy and looking for the right words to express what I am feeling. but I will never find these, so I change my mind and I put myself in the kitchen where I’m going to prepare and eat a plate of spaghetti with tomato sauce and anchovies, hoping to calm eventual agitations in excess.

The American author Christopher Morley said: “No man is lonely while eating spaghetti, for it requires so much attention.”



spaghetti, peeled tomatoes, garlic, anchovies, fresh basil.


Saute the garlic in the oil, when Golden add the peeled tomatoes, anchovies and some basil leaves; Add salt and cook for 15 minutes.

Meanwhile, Cook the spaghetti in salted water; When they are cooked, add the sauce and sauté for two minutes.

Serve and add sauce and some fresh basil leaves for garnish.

With love …  


Poverty and Nobility

Misery and Poverty and nobilty-nobilá (Italian 1954 Commedy)


Audrey Hepburns-Spaghetti-oscar de la renta

Audrey Hepburn and Oscar De La Renta (1989)



Alberto Sordi-Un americano a Roma (Italian 1954 commedy)


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